Qi Gong Workshops

We host various Qi Gong workshops that address the seasonal changes of Qi flow, and how these changes affect our body. We teach Qi Gong exercises that help you balance your body’s Qi with the seasonal changes in Qi flow.

Our workshops dive into detail on:

• Qi Gong Principles
• Qi Gong Exercise, Movement, and Meditation
• Effects of Qi on Your Body
• How to Balance Your Qi
• Meridian System and its Role in Maintaining Your Health