The human body function is closely connected to the Yin and Yang changes of the seasons. The ebb and flow of Qi in nature changes from season to season, and the Qi flow in the meridians of the body corresponds to these changes. We teach and practice Qi Gong movements that are in alignment with each season to enhance good health and improve ailments.
Group classes are for you if you are interested in the holistic approach of Qi Gong as a self-care program to maintain and enhance your health and prevent illness.
Our group classes are hosted in a friendly and positive environment that everyone enjoys. We support and motivate one another through positive affirmations with each class.
Guided Qi Gong Meditation
A non-moving Qi Gong practice that trains the mind, develops concentration, brings mental clarity and increases mental capacity.
As this practice quiets the heart and relaxes the body, you are able to observe your breath and guide your Qi flow.
Practiced regularly, Qi Gong Meditation will help you balance and strengthen your Qi, allowing you to experience the deep relaxation and inner stillness that leads to peace and tranquility.
Schedule to come.
Private Qi Gong Session
Private sessions are tailored for your health needs. You will learn appropriate movements for prevention and improvement of your health concerns.
Cost: $90 per session
By appointment only. Please call Xie Ling at 708-218-2991 or email her at firstname.lastname@example.org
This Friday April 26, 2019 is our last class of the Spring Session. There will be no classes during the summer at the Scottsdale location. All classes resume in September, 2019. The fall class information will be posted in August, 2019.
Xie Ling will be teaching Qi Gong classes and workshops in Port Townsend WA during the summer.
If you have any questions, contact Xie Ling at email@example.com