This training is for anyone interested in teaching Qi Gong.
It is also suitable for those interested in learning and practicing regularly.
- This program will teach two forms of Qi Gong – Dao Yin Gong and Sheng Zhen Gong.
- Participants will learn Dao Yin Gong and Sheng Zhen Gong Level 1 movements, the function of the movements, and the meridians and the acupressure points associated with the movements.
- Upon the completion of this training, participants will be certified to teach Dao Yin Gong Level 1 and collect 14 of the 108 hours required as part of Sheng Zhen Gong teacher training requirements.
Dao Yin Gong and Sheng Zhen Gong are two forms of Qi Gong based on traditional Chinese medicine theories and concepts; characterized by fluid and harmonious movements of the body, breathing control, stimulation of the key acupressure points, and mental stimulation. These Qi Gong systems can be valuable contributors to multiple dimensions of health maintenance, health improvement, and pain and stress management.
COST: $120
LOCATION: Walter Art Gallery, 6425 E Thomas Rd, Scottsdale AZ 85251
DATES AND TIME: January 20 & 21 from 9:30 am-4: 30 pm.
ATTIRE: Loose fitting exercise clothing, soft shoes or barefoot.
LUNCH: Bring your own or eat at nearby restaurants. Lunch break is 1 hour.
BRING: water bottle for hydration, a Yoga mat is useful during lunch break.
REGISTER: By January 15, 2018. Email Xie Ling at hugthemoon.qigong@gmail.com or call 708-218-2991